Difference between revisions of "How to stay awake"
(New page: * Walk or move around. * Drink water or soft drinks. * Drink coffee. * Eat an apple. * Go to the bathroom. * Wash your face. * Brush your teeth. * Switch between activities. * Eat sunf...) |
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* Walk or move around. | * Walk or move around. | ||
* Drink water or soft drinks. | * Drink water or soft drinks. | ||
| − | * Drink [[coffee]]. | + | * Drink [[coffee]] or an energy drink. |
| + | *Eat a protein bar. | ||
* Eat an apple. | * Eat an apple. | ||
* Go to the bathroom. | * Go to the bathroom. | ||
Revision as of 14:46, 4 May 2007
- Walk or move around.
- Drink water or soft drinks.
- Drink coffee or an energy drink.
- Eat a protein bar.
- Eat an apple.
- Go to the bathroom.
- Wash your face.
- Brush your teeth.
- Switch between activities.
- Eat sunflower seeds that are still in the husk. Crack them open one at a time in your mouth.
- But don't eat too much.
- Get some cold air. Open the window.
- Listen to loud music (with headphones), but not 'easy listening' music.
- Take a shower.
- Turn on some lights.
- Go for a run.
- Eat pungent foods.
- Avoid leaning back and lying down, especially on your bed.
